Licensed Psychologist in Delray Beach, FL

Therapy: The Biggest Gift You Can Give Yourself

Seeking help is hard, and finding good help is even harder. It takes willingness, vulnerability, and strength.

In my ten years training and practicing as a psychologist, I have often seen how trusting a therapist with your story can feel both daunting and relieving. I have learned from my experiences providing and receiving therapy that, as risky as it feels to go through it, the results can be life changing.

I believe seeking mental health support is the biggest gift you can give yourself. As your therapist, it is my top priority to provide you with support, empathy and a safe place to heal, grow and change.

Training and Career

I have over a decade of experience working in different clinical settings including university counseling centers, community mental health clinics, hospitals and private practices. In these settings, I have offered thousands of hours of individual, couples and group therapy, conducted assessments and evaluations, worked within multidisciplinary teams and offered supervision to clinicians at various levels of training. I have also held roles focused on coordinating clinical training as well as diversity, equity and inclusion initiatives.

In addition to clinical work, I have worked on research teams that have published research on help-seeking stigma, group therapy and the impact of forgiveness on health. And, I have taught various psychology courses to undergraduate and graduate students.